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Resources

TREATMENT FINDER

1-800-662-HELP

www.findtreatment.gov

SAMHSA’s NATIONAL HELPLINE

1-800-662-HELP (4357) 

www.samhsa.gov

SEARCH FOR TREATMENT IN YOUR AREA

Find a Facility OR Search for: 

Mental Health, Substance Use, Healthcare Center,

Buprenorphine Practitioners, or Veteran Affairs

https://findtreatment.samhsa.gov/locator.html

NATIONAL INSTITUTE ON DRUG ABUSE

www.drugabuse.gov

MENTAL HEALTH & SUBSTANCE USE

www.USA.gov

SEARCH BY ZIP CODE for (free or reduced) local mental health resources like counseling, addiction services like detox/ outpatient/ rehab, and support groups, as well as other services like food, transportation, and more at:

https://twloha.auntbertha.com/

NEVER USE ALONE

1-800-484-3731

www.neverusealone.com

DISCLAIMER

These resources are provided solely as a reference, and we are not affiliated with any of these agencies. The links do not constitute an endorsement of any organization by DearRecovery and none should be inferred. DearRecovery is not responsible for the content of the individual organization webpages found in these links.

SUICIDE PREVENTION LIFELINE

1-800-273-8255 (TALK)

www.suicidepreventionlifeline.org

VETERANS CRISIS LINE

1-800-273-8255 | Press 1

www.veteranscrisisline.net
 

DOMESTIC VIOLENCE HOTLINE

1-800-799-7233

www.thehotline.org

 

CRISIS TEXT LINE

Anxiety, Depression, Suicide, Eating Disorders,
Self-Harm, Emotional Abuse, Loneliness

In a Crisis, Text HOME to 741741

www.crisistextline.org

HUD - US Department of Housing

& Urban Development

1-202-708-1112

www.hud.gov

HUD EXCHANGE

HOMELESS ASSISTANCE

https://www.hudexchange.info/housing-and-homeless-assistance/homeless-help

THE TREVOR PROJECT - LGBTQ

1-866-488-7386

www.thetrevorproject.org

TRANS LIFELINE

1-877-565-8860

www.translifeline.org

CHILD ABUSE HOTLINE

1-800-422-4453

www.childhelp.org

NATIONAL SEXUAL ASSAULT HOTLINE

Rape, Abuse and Incest National Network (RAINN)

1-800-656-4673

www.rainn.org

NARCAN |  NALOXONE 

What is Naloxone?

Naloxone is a life-saving medication that can reverse an overdose from opioids, including heroin, fentanyl, and prescription opioid medications. Often given as a nasal spray, naloxone is safe and easy to use.

Narcan Saves Lives

Image by Victor Furtuna

Step-by-Step Instructions

STEP

1

Step-By-Step Instructions & Video on Using Narcan

Find NARCAN by Your State

Or

See Availability in Your Area

STEP

3

If you still cannot find Narcan near you,

bring this script to your local pharmacy 

click PDF  

FORM

You could visit any major pharmacy and ask a pharmacist if Narcan is available for free. Some pharmacy chains — such as Walgreens, CVS and RiteAid — are involved in state programs that give out free Narcan. Your pharmacy also may have information about discounts or coupons.

You can also check with your Department of Health.

CVS Pharmacy is offering delivery of naloxone nasal spray in all 30 states where regulations permit, as part of the company’s one-to two-day prescription delivery offering. States where Naloxone nasal spray can be delivered at this time are: AR, AZ, CO, DC, FL, GA, ID, IL, IN, MA, MD, MI, MN, MO, MS, MT, NC, ND, NE, NV, NY, OR, PA, RI, SD, TN, TX, UT, VT, and WA.


Once you get naloxone, put it in an easily accessible & safe place,

tell your family and friends where it is, and learn/show how to use it.

STEP

2

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@DearRecovery

NEW YORK! Ask about our FREE NARCAN KITS & TRAININGS
if you live in NYS, please get in touch with us! we will get you trained in-person.

Apps

DISCLAIMER

These resources are provided solely as a reference, and we are not affiliated with any of these agencies. The links do not constitute an endorsement of any organization by DearRecovery© and none should be inferred. DearRecovery is not responsible for the content of the individual organization webpages found in these links.

Apps & Online Tools to help you manage your Health and Emotional Wellbeing.

MindShift

Most likely to benefit: Teenagers struggling with anxiety and stress management, looking to develop coping skills and to learn more about their mental health.

Favorite Features: "Quick relief" activities, relaxation techniques, breathing exercises, mood tracker, tips for healthy thinking.

Happify

Most likely to benefit: Those with mild symptoms of depression, anxiety or stress, those seeking general preventive mental health skills.

Favorite Features: Evidence-based game-like self-management tools to improve your emotional well-being. Tools and activities focused on decreasing stress and anxiety, and improving mood.

IAmSober

Most likely to benefit: Individuals looking to maintain recovery through independent self-management and motivational content.

Favorite Features: Recovery-focused app with a withdrawal timeline, progress and milestone tracker, daily pledges, sobriety calculator (visualize cost savings from not buying substances), and the ability to share your story using your chosen username.

SoberGrid

Most likely to benefit: Social network for recovery support. A super encouraging, and diverse, community of peers combined with effective self-monitoring and motivation tools.

Favorite Features: Self-motivated users in recovery seeking consistent, encouraging support from peers in a welcoming environment. Daily inspiration, Sober count.

7Cups

Most likely to benefit: Anonymous emotional support, that includes: chatbot, one-on-one chats with listeners, community forums, personalized self-guided activities, & educational videos.

Favorite Features: Engage in support communities to locate peers with similar challenges, or use the chatbot for artificial intelligence-driven coaching.

Headspace

Most likely to benefit: Those wanting to learn and practice Meditation. Helpful for adopting healthy coping mechanisms: Self-care techniques for relaxation, stress, anxiety, & panic.

Favorite Features: Guided meditation and educational animations reduce stress, and improve sleep, focus, and happiness. Emphasized on creating balance. Progress tracker.

DISCLAIMER

These resources are provided solely as a reference, and we are not affiliated with any of these agencies. The links do not constitute an endorsement of any organization by DearRecovery© and none should be inferred. DearRecovery is not responsible for the content of the individual organization webpages found in these links.

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