top of page
Image by Bernard Hermant

Resources

TREATMENT FINDER

1-800-662-HELP

www.findtreatment.gov

​

SAMHSA’s NATIONAL HELPLINE

1-800-662-HELP (4357) 

www.samhsa.gov

​

SEARCH FOR TREATMENT IN YOUR AREA

Find a Facility OR Search for: 

Mental Health, Substance Use, Healthcare Center,

Buprenorphine Practitioners, or Veteran Affairs

https://findtreatment.samhsa.gov/locator.html

​

NATIONAL INSTITUTE ON DRUG ABUSE

www.drugabuse.gov

​

MENTAL HEALTH & SUBSTANCE USE

www.USA.gov

​

SEARCH BY ZIP CODE for (free or reduced) local mental health resources like counseling, addiction services like detox/ outpatient/ rehab, and support groups, as well as other services like food, transportation, and more at:

https://twloha.auntbertha.com/

​

NEVER USE ALONE

1-800-484-3731

www.neverusealone.com

DISCLAIMER

These resources are provided solely as a reference, and we are not affiliated with any of these agencies. The links do not constitute an endorsement of any organization by DearRecovery and none should be inferred. DearRecovery is not responsible for the content of the individual organization webpages found in these links.

SUICIDE PREVENTION LIFELINE

1-800-273-8255 (TALK)

www.suicidepreventionlifeline.org

​

VETERANS CRISIS LINE

1-800-273-8255 | Press 1

www.veteranscrisisline.net
 

DOMESTIC VIOLENCE HOTLINE

1-800-799-7233

www.thehotline.org

 

CRISIS TEXT LINE

Anxiety, Depression, Suicide, Eating Disorders,
Self-Harm, Emotional Abuse, Loneliness

In a Crisis, Text HOME to 741741

www.crisistextline.org

​

HUD - US Department of Housing

& Urban Development

1-202-708-1112

www.hud.gov

​

HUD EXCHANGE

HOMELESS ASSISTANCE

https://www.hudexchange.info/housing-and-homeless-assistance/homeless-help

​

THE TREVOR PROJECT - LGBTQ

1-866-488-7386

www.thetrevorproject.org

​

TRANS LIFELINE

1-877-565-8860

www.translifeline.org

​

CHILD ABUSE HOTLINE

1-800-422-4453

www.childhelp.org

​

NATIONAL SEXUAL ASSAULT HOTLINE

Rape, Abuse and Incest National Network (RAINN)

1-800-656-4673

www.rainn.org

​

NARCAN |  NALOXONE 

What is Naloxone?

Naloxone is a life-saving medication that can reverse an overdose from opioids, including heroin, fentanyl, and prescription opioid medications. Often given as a nasal spray, naloxone is safe and easy to use.

Narcan Saves Lives

Image by Victor Furtuna

Step-by-Step Instructions

STEP

1

Step-By-Step Instructions & Video on Using Narcan

Find NARCAN by Your State

Or

See Availability in Your Area

STEP

3

If you still cannot find Narcan near you,

bring this script to your local pharmacy 

click PDF  

FORM

You could visit any major pharmacy and ask a pharmacist if Narcan is available for free. Some pharmacy chains — such as Walgreens, CVS and RiteAid — are involved in state programs that give out free Narcan. Your pharmacy also may have information about discounts or coupons.

You can also check with your Department of Health.

​

CVS Pharmacy is offering delivery of naloxone nasal spray in all 30 states where regulations permit, as part of the company’s one-to two-day prescription delivery offering. States where Naloxone nasal spray can be delivered at this time are: AR, AZ, CO, DC, FL, GA, ID, IL, IN, MA, MD, MI, MN, MO, MS, MT, NC, ND, NE, NV, NY, OR, PA, RI, SD, TN, TX, UT, VT, and WA.


Once you get naloxone, put it in an easily accessible & safe place,

tell your family and friends where it is, and learn/show how to use it.

STEP

2

  • Instagram
  • Facebook

@DearRecovery

NEW YORK! Ask about our FREE NARCAN KITS & TRAININGS
if you live in NYS, please get in touch with us! we will get you trained in-person.

Apps

DISCLAIMER

These resources are provided solely as a reference, and we are not affiliated with any of these agencies. The links do not constitute an endorsement of any organization by DearRecovery© and none should be inferred. DearRecovery is not responsible for the content of the individual organization webpages found in these links.

Apps & Online Tools to help you manage your Health and Emotional Wellbeing.

MindShift

Most likely to benefit: Teenagers struggling with anxiety and stress management, looking to develop coping skills and to learn more about their mental health.

Favorite Features: "Quick relief" activities, relaxation techniques, breathing exercises, mood tracker, tips for healthy thinking.

​

Happify

Most likely to benefit: Those with mild symptoms of depression, anxiety or stress, those seeking general preventive mental health skills.

Favorite Features: Evidence-based game-like self-management tools to improve your emotional well-being. Tools and activities focused on decreasing stress and anxiety, and improving mood.

​

IAmSober

Most likely to benefit: Individuals looking to maintain recovery through independent self-management and motivational content.

Favorite Features: Recovery-focused app with a withdrawal timeline, progress and milestone tracker, daily pledges, sobriety calculator (visualize cost savings from not buying substances), and the ability to share your story using your chosen username.

​

SoberGrid

Most likely to benefit: Social network for recovery support. A super encouraging, and diverse, community of peers combined with effective self-monitoring and motivation tools.

Favorite Features: Self-motivated users in recovery seeking consistent, encouraging support from peers in a welcoming environment. Daily inspiration, Sober count.

​

7Cups

Most likely to benefit: Anonymous emotional support, that includes: chatbot, one-on-one chats with listeners, community forums, personalized self-guided activities, & educational videos.

Favorite Features: Engage in support communities to locate peers with similar challenges, or use the chatbot for artificial intelligence-driven coaching.

​

Headspace

Most likely to benefit: Those wanting to learn and practice Meditation. Helpful for adopting healthy coping mechanisms: Self-care techniques for relaxation, stress, anxiety, & panic.

Favorite Features: Guided meditation and educational animations reduce stress, and improve sleep, focus, and happiness. Emphasized on creating balance. Progress tracker.

DISCLAIMER

These resources are provided solely as a reference, and we are not affiliated with any of these agencies. The links do not constitute an endorsement of any organization by DearRecovery© and none should be inferred. DearRecovery is not responsible for the content of the individual organization webpages found in these links.

SIGN UP & SAVE.  Unlock 10% Off!  
Subscribe to our newsletter for your chance to win free gear every week! 

Thanks for subscribing!

Donate with PayPal

"Alone we can do so little; together we can do so much"

The support we receive is a huge driver of the good work we do in addressing some of society’s most challenging dilemmas. Our strength is amplified with collective action, and you can help make a difference today. Part of the proceeds will go towards helping someone in need <3​ We will also be using part of the proceeds to grow our brand, continue to expand our resources and get our mission out to the world. Donate & get in touch today, and join our community in making a lasting impact.

_edited.png

Donate Today

  • Facebook
  • TikTok
  • Instagram

©2024 by Dear Recovery Co.

Do you have a Story or Any Resources you want to Share with the Community?
Email us at: DearRecoveryCo@gmail.com or DM us @DearRecovery

bottom of page